Many of you know, or should know, that Dr Sam Chachoua and I were pretty good friends. We spent many hours on the phone, most of the time me listening and him lecturing. After an assassination attempt, his health declined and for a while there I thought I was going to lose him, But then […]
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Once in a while, you know you want it. We live by the principle that it’s not what you do Saturday night that counts, but what you do the rest of the week. So have some fun, try a new recipe that tastes just as good as if you were visiting the Colonel’s house in […]
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Cardiovascular Care , Nutrition
The leading cause of the leading cause of death might just be what the hell we’re eating. Intuitively we’ve known this for years. In our article, The Disease of Our Time, we point out the simple fact that our hunter/gatherer bodies are having a really hard time surviving in cubicles while we stuff ourselves with […]
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by Garry F. Gordon, M.D.,D.O.,M.D.(H)From our book Bypassing Bypass, published in 2002 Recently, it has become generally recognized that atherosclerosis involves chronic inflammation and most heart attacks and strokes are believed to be due to blood clots, because of the resulting hypercoagulability. In this new paradigm, I believe that some carefully and rationally developed oral […]
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Everything you need to know about one of the most powerful herbs in your medicine cabinet.
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Ingredients (as always, as organic as possible) 1 medium lemon – peel it by trimming off the yellow but leaving lots of white skin (you need these bioflavonoids). 2 round tsp Celtic Sea Salt 1/3 Cup Flax Oil (or Udo’s Oil [DHA 3-6-9 Blend], or even Hemp Oil) 1/3 Cup Apple Cider Vinegar 4-6 Cloves […]
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