This one surprised me. I’m trying to keep my carbs down, and I’m not that much a fan of radishes. But, like Vasco da Gama, when it comes to food, I’m willing to explore all routes to lowering my carbs. This is a bachelor recipe, so no measuring. Ingredients 3 or 4 bunches of radishes […]
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We’ve been writing about diabetes and metabolic illness for some time now. Many of our recipes are hypoglycemic, especially our vinaigrettes, and our recipes use alternative sweeteners, except for breads which need actual sugar to help the yeast (otherwise, the only sugar you’d find in my home is organic turbinado sugar for the hummingbird feeder) […]
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by Garry F. Gordon, M.D.,D.O.,M.D.(H)From our book Bypassing Bypass, published in 2002 Recently, it has become generally recognized that atherosclerosis involves chronic inflammation and most heart attacks and strokes are believed to be due to blood clots, because of the resulting hypercoagulability. In this new paradigm, I believe that some carefully and rationally developed oral […]
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Ingredients (as always, as organic as possible) 1 medium lemon – peel it by trimming off the yellow but leaving lots of white skin (you need these bioflavonoids). 2 round tsp Celtic Sea Salt 1/3 Cup Flax Oil (or Udo’s Oil [DHA 3-6-9 Blend], or even Hemp Oil) 1/3 Cup Apple Cider Vinegar 4-6 Cloves […]
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Cancer , Cardiovascular Care , Nutrition
We debunk a recent (October 2018) study that tried to debunk previous studies involving fish oils and vitamin D.
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Blueberries are a powerhouse of nutrition, affecting every system from the brain to your bowel.
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