We’ve been writing about chocolate here for at least 6 years. It’s a health food. And it is delicious. And there was a huge problem in making it because sweeteners (sugars) are water soluble while chocolate is an oil, and…
Sometimes no matter what you do, you just can’t bring down your blood pressure. But if you are over 60, perhaps you should know that the new guidelines for blood pressure (from the famous SPRINT Study [Systolic Blood Pressure Intervention…
Of course we are the first to make this recipe. It’s purpose is to fight inflammation, the main cause of cardiovascular disease and death in the US (if you don’t count modern medical intervention). Ingredients (as always, as organic as…
Heart healthy, anti-inflammatory, and will not spike your blood sugar. And your kids will want to eat salads.
The healthiest and best tasting jelly you'll ever have.
The first documented reference to chocolate goes back more than ten thousand years before the birth of Jesus. In Central America, it seems most of the cultures there made a bitter drink from chocolate. In fact, the Aztecs called the…