The acetic acid in pickles is hypoglycemic (lowers blood sugar), but with these added spices, they are very, very hypoglycemic, and eating one with a meal will ensure your blood sugar does not spike afterwards. Additionally, the spices are anti-inflammatory…
A great, healthy breakfast that doesn't screw with your blood sugar because of the mangosteen pericarp.
Blueberries are a powerhouse of nutrition, affecting every system from the brain to your bowel.
For those with metabolic issues, this is a great little breakfast that will keep your blood sugar from spiking out of sight.
This is a very heart healthy recipe, and tasty enough to get your kids to eat their veggies. This is also the “lite” version; less oil, stevia or erythritol for sweetener. Something Special We’ve made a video of this salad…
This is a very heart healthy recipe, and tasty enough to get your kids to eat their veggies. This is also the “lite” version; less oil, stevia or erythritol for sweetener. And excuse us while we brag, but when our…