Garlic Vinaigrette
There is a saying, “There is no such thing as too much butter for a cook, too much vanilla for a baker, or too much love for any one.” I would like to add, “there is no such thing as…
Tag Inflammation
BochaSweet—The Whole Story
Because diabetes is epidemic in this world (more than half a billion people live with diabetes [Ref]) alternative sweeteners have become enormously popular. We’ve posted recipes that are low carb and use some of these. However, from what I have recently…
What I Don’t Know About Diabetes Could Fill an Encyclopedia
We’ve been writing about diabetes and metabolic illness for some time now. Many of our recipes are hypoglycemic, especially our vinaigrettes, and our recipes use alternative sweeteners, except for breads which need actual sugar to help the yeast (otherwise, the…
Spicy Indian Eggplant
Brits call eggplant aubergine, and it’s a very healthy food, providing fiber, antioxidants, and bioflavonoids. Although we refer to it as a vegetable, when you cut into it and see the pattern of seeds, you realize it’s actually a fruit.…
Cardiovascular Disease Update — The Real Cause
For years we've heard doctors tell us to quit smoking, get up off our asses, cut down on red meat and fats, and keep our cholesterol down. Well, we called bullshit on most of that in the past, except smoking. It does a number on your arteries not to mention your lungs.
Blueberry, Tart Cherry Vinaigrette
Of course we are the first to make this recipe. It’s purpose is to fight inflammation, the main cause of cardiovascular disease and death in the US (if you don’t count modern medical intervention). Ingredients (as always, as organic as…