Fish Oils & Vitamin D Are Worthless (we call bullshit)

We debunk a recent (October 2018) study that tried to debunk previous studies involving fish oils and vitamin D.

We debunk a recent (October 2018) study that tried to debunk previous studies involving fish oils and vitamin D.

Of course you can use Pumpkin in this recipe, but you’ll need to increase the amount of sweetener. We used the Kobucha squash which is very sweet to begin with. The photo is of the 3 inch pies we made for the…

In the past few weeks since developing new recipes using winter squash, I’ve heard tons of myths from a lot of people about this really healthy vegetable, but the saddest statement was, “I’ve never tried squash.” Few realize that each…

One of the best things you'll ever put on a steak.

The healthiest and best tasting jelly you'll ever have.

Yes, I love the Minnesota State Fair and I try to go yearly. This year, lovely Dawn stopped by and I just had to take her to the State Fair. Other than the State Fair in Texas, the one in…