David

David

The Truth About the Ketogenic Diet

By Anthony William, the Medical Medium (no, not one of our affiliate programs). If you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates. The…

The Heart Brain Fest

October 14 thru October 21 From the people I trust the most who’ve always sent us great stuff, from their courses in Spring Forest Qigong to their huge host of Paraliminal recordings (now with binaural beats). “Adding heart” instantly shifts…

Strawberry Jam — Low Carb

Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes toast with jam bad for us (in weight loss circles) is the butter. Yes, butter is healthy, but the…

Mixing Erythritol and Stevia

Because of recent studies that long term use of Erythritol can cause blood clots, we no longer recommend it. [Ref] Over ten years ago we learned: When you mix erythritol with stevia, they cancel out each other’s aftertaste. The only…

David’s Art

These are slide shows of my work over the years. Many just experiments with the first digital cameras. However, the featured image above was taken on a professional camera (after years of experimenting) and took first place in a national…

Chicken & Green Bean Hotdish

I’m going to have to write an article on the history of hotdishes, especially since we’re a Minnesota company I mean, we can’t let Garrison Keillor have all the fun, don’tcha know? When I found this recipe, it wasn’t quite…