1821 – 1910 Elizabeth Blackwell was born in Bristol, England and came to America with her family in 1832. Her father, Samuel Blackwell, was a social reformer and an entrepreneur. His involvement in the abolition movement left little time for…
Low Carb, Low Fat, Fewer Calories Ingredients (as always, as organic as possible) ¼ cup MCT Oil (can use Olive Oil if you like) ½ cup Apple Cider Vinegar 1 ¼ cup Water ½ teaspoon Xanthan Gum (1 tsp if…
Please check for updates at the end of this article. I’m sure by now, most of you (if you’ve been on the internet long enough) have received the tongue-in-cheek essay on preparing for a Mammogram (something about slamming your breast…
First published in the 1991 Wellness Directory of Minnesota™. And since that publication, many things have shown up that can replace trees, such as coconut husk waste. Albeit, hemp is one of the most versatile plants in the world, so…
Body, Mind, Spirit In the second edition of the Wellness Directory of Minnesota™, we published an article called “Beyond Medicine.” It touched upon things that influence all aspects of healing and go way beyond medicine such as prayer, meditation, and…
During the American Revolution, more soldiers died from illness than from combat. This was the reality of the state of the art of medicine and would be so right up to World War I. By WWI, it wasn’t so much…