Wellness Journeys

You Are Not Alone

True Wellness is a lifestyle journey of a lifetime. You are never too old or too infirm to join us.

There is something here for everybody, so take what you need, and leave a comment if you wish.

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I had to stop writing our article on the Spanish Flu before getting into the second wave. My PTSD was ablaze and I was about

We have become the most well-informed people in the history of the world, while at the same time choosing to be morons who

The image above is from the hospital at Camp Funston, in Fort Riley, Kansas, or "ground zero" for America's greatest pandemic.

. . . produced during a self-quarantine. Your author has two things in common with Martin Scorsese. Italian descent.

As an educational charity, we cannot get political. We cannot take sides. We can, however, write about political history

Because this boosts your immune system (and we've added secret ingredients), and helps with "social distancing," we've decided