Wellness Journeys

You Are Not Alone

True Wellness is a lifestyle journey of a lifetime. You are never too old or too infirm to join us.

There is something here for everybody, so take what you need, and leave a comment if you wish.

Be the first to read about our latest research and wellness information.

It’s free and we NEVER send spam (we leave that to Monty Python).

I'm going to have to write an article on the history of hotdishes, especially since we're a Minnesota

Science is science and belief is belief and just because you believe in science doesn’t make it true.

We are a 501(c)(3) educational charity. We help people get scientific and evidence base health information

Body, Mind, Spirit In the second edition of the Wellness Directory of Minnesota™, we published an article called "Beyond

During the American Revolution, more soldiers died from illness than from combat. This was the reality of the state of the

“Nearly all men die of their medicines, not of their diseases.” Moliere The Revolutionary war is ended, a new century