Wellness Journeys

You Are Not Alone

True Wellness is a lifestyle journey of a lifetime. You are never too old or too infirm to join us.

There is something here for everybody, so take what you need, and leave a comment if you wish.

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We have discovered that making a double batch is the best way because we use half and half stevia and erythritol, which tastes

THE VALUE OF DNA/RNA NUCLEOTIDE SUPPLEMENTATION The science which promotes healthy aging is designed to preserve the human

I'm sure you've all heard about the death of Amanda (Mandy) Blank, the ultra-famous, ultra-beautiful body builder. Her housekeeper

For years we've heard doctors tell us to quit smoking, get up off our asses, cut down on red meat and fats, and keep our

Photo Credits: Harvard Health Publishing. Everyone needs to know this, because it will save you a butt-load of money. I’ve

Wellness Journeys, the website representing an educational charity is "science based." Yes, it's also informal, and if that