Wellness Journeys

You Are Not Alone

True Wellness is a lifestyle journey of a lifetime. You are never too old or too infirm to join us.

There is something here for everybody, so take what you need, and leave a comment if you wish.

Be the first to read about our latest research and wellness information.

It’s free and we NEVER send spam (we leave that to Monty Python).

First published in the 1991 Wellness Directory of Minnesota™. Since then, many things have shown up that can replace trees,

By Anthony William, the Medical Medium (no, not one of our affiliate programs). October 14 thru October 21 From the people I

Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes

Over ten years ago we learned: When you mix erythritol with stevia, they cancel out each other's aftertaste.

These are slide shows of my work over the years. At the end of most they point to our old site: The

A long, long time ago when we were rigidly zoned in on metabolic syndrome (I think we called it the Disease of Our Time)

All of us at EpicGenetics are proud to announce that the FDA just approved the clinical treatment trial for the first ever direct

I'm sure you've all heard about the death of Amanda (Mandy) Blank, the ultra-famous, ultra-beautiful body builder. Her housekeeper