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Latest Posts

Blood Pressure — The How Tos and How Not Tos

First you should know: if you are over 60, there are new guidelines for blood pressure (from the famous

The Nutritional Cost of Prescription Cardiovascular Medications

We first discovered this phenomenon in a health newsletter when the writer pointed out that statistically,

Coconut Water Benefits

In classic Indian culture, the coconut palm is described as “Kalpavriksha,” or, “the all giving tree.” I agree with

Coconut Water: A New Health Drink

By Bruce Fife, ND What is the healthiest beverage you can drink? Fruit juice? Milk? Sports drinks? Herbal tea? It may come

Electrolytes

The best workout drink on the planet is coconut water. Coconut water will hydrate the blood and replace electrolytes faster

The Best Exercise Advice You’ll Ever Hear

Never, ever exercise strenuously for a period longer than half an hour. If you are playing tennis, or doing something similar,

Greatest Hits

A Cure for Type Two Diabetes — Accidentally discovered!

A long, long time ago when we were rigidly zoned in on metabolic syndrome (I think we called it the Disease

Press Release 9/12/18 — Clinical Trial Fibromyalgia

All of us at EpicGenetics are proud to announce that the FDA just approved the clinical treatment trial for the first ever direct

Two Award Winning Sandwiches

Both of these recipes require that you have first prepared two other recipes from this site first, of course, if you are

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