Category Archives for "Recipes"

Jan 29

Simple Mocha Smoothie

Recipes

This recipe is simple, you’ll have it whipped up in seconds. Of course, you do have to make the coffee the day previous and store it in the fridge. Ingredients 16 oz Previously Brewed Coffee (chilled overnight)4 Scoops Vital Proteins Dark Chocolate Collagen Whey Protein2 rounded Tablespoons Powdered Erythritol2 scoops Better Stevia Directions Toss everything […]

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Dec 29

Cheesecake — Low Carb

Recipes

This recipe originally started out as an experiment. It worked out so well, we just had to post the recipe. This cheesecake recipe was created by reading and examining some 40 – 50 recipes. We’ve experimented previously with cheesecake, thus choosing the ingredients to include and exclude, and the amounts came from our experience in […]

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Venison Roast
Nov 20

Slow Cooker Venison Roast

Recipes

A simple and tasty way to enjoy game meat, but this can be used for any roast, except you might want to use a “real slow cooker” than the various InstaPots you can now find. In a slow cooker, the sides heat up. Only the bottom (at least in the InstaPots I’ve tried) heats up, […]

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Sep 27

Strawberry Jam — Low Carb

Recipes

Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes toast with jam bad for us (in weight loss circles) is the butter. Yes, butter is healthy, but the moment you mix carbs with fats, the fats run off to get stored. Please Note: […]

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Sep 27

Mixing Erythritol and Stevia

Recipes

Over ten years ago we learned: When you mix erythritol with stevia, they cancel out each other’s aftertaste. The only time you will notice it is if you drink water (maybe other things too) right after eating something with this mixture in it. Otherwise, and we’ve been told this by nearly everyone who has tried […]

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