Of course, it’s lower in carbs than most cheesecakes because we use a sugar alternative (which is just slightly lower than sugar in carbs). However, the glycemic index of BochaSweet is ZERO. And the crust is made from flax and powdered…
This is a low carb recipe. Because I’m still borderline diabetic (until I get tested again), I’ve been experimenting with alternative flours. We’ll talk about them after the recipe and no, I’m not about to give you my life story.…
This update has been very easy to write because we did not have to do any research whatsoever. This is straight from Reuters, whom we thank. Oh, and you can tell that we took this from an international report because…
No, I’m not going to give you my life story. Don’t you just hate that? Just a few notes. Best made with a Nutribullet or an extracting blender. The tomatoes you use are totally up to you. Striped Green are…
All summer long I’ve tried to create a powerful (tasting/nutritional) gummy from beet and pomegranate juice powders. I’ve gotten close, but nothing to write home about. My one gummy that actually solidified filled me with pride. I took photos of…
There is an apocryphal story all over social media about Margaret Mead. Here is how it starts: Years ago, anthropologist Margaret Mead was asked by a student what she considered to be the first sign of civilization in a culture.…
While researching cardiovascular health and wellness, I came across a newsletter that I liked, bought it, and it came with a cardiovascular supplement that made the claim that Congestive Heart Failure is actually beriberi of the heart. I consumed those…
I love a good meme. Especially the haughty ones that are just so full of crap. We have discussed science at this site until our tongues froze up and your ears started to bleed, but once again I find myself…
This one surprised me. I’m trying to keep my carbs down, and I’m not that much a fan of radishes. But, like Vasco da Gama, when it comes to food, I’m willing to explore all routes to lowering my carbs.…