Because this boosts your immune system (and we’ve added secret ingredients), and helps with “social distancing,” we’ve decided to also call it: Corona Chili! Ingredients Mushrooms (Shitake, Maitake, Portabello, ABM, Turkey Tail, Lion’s Mane, Chaga, Cordyceps, Oyster) Black Beans (refried, or powder/flakes); can also use Pinto Beans (flakes) 28 oz Diced Tomatoes Medium Onion, chopped Minced […]
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Just in case you don’t know, according to the CDC, about one third of Americans consume sugary sweet beverages (lemonade counts) daily and they are mostly younger adults, men, black people, and people from lower education levels. The 18-24 aged group drink at least one a day. Forty percent of blacks and 42 percent of […]
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This recipe is simple, you’ll have it whipped up in seconds. Of course, you do have to make the coffee the day previous and store it in the fridge. Ingredients 16 oz Previously Brewed Coffee (chilled overnight)4 Scoops Vital Proteins Dark Chocolate Collagen Whey Protein2 rounded Tablespoons Powdered Erythritol2 scoops Better Stevia Directions Toss everything […]
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Cardiovascular Care , Nutrition
Dear Readers: Dr Al Sears has been accused of a lot of things, but one thing is for sure: he always has the best products and the best newsletter and reports. We’ve never been able to find better products or information. Some say he works on the “fringe” of medicine, but we just like his […]
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This recipe originally started out as an experiment. It worked out so well, we just had to post the recipe. This cheesecake recipe was created by reading and examining some 40 – 50 recipes. We’ve experimented previously with cheesecake, thus choosing the ingredients to include and exclude, and the amounts came from our experience in […]
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Cardiovascular Care , Nutrition
The leading cause of the leading cause of death might just be what the hell we’re eating. Intuitively we’ve known this for years. In our article, The Disease of Our Time, we point out the simple fact that our hunter/gatherer bodies are having a really hard time surviving in cubicles while we stuff ourselves with […]
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