Cardiovascular Care , Nutrition
The leading cause of the leading cause of death might just be what the hell we’re eating. Intuitively we’ve known this for years. In our article, The Disease of Our Time, we point out the simple fact that our hunter/gatherer bodies are having a really hard time surviving in cubicles while we stuff ourselves with […]
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A simple and tasty way to enjoy game meat, but this can be used for any roast, except you might want to use a “real slow cooker” than the various InstaPots you can now find. In a slow cooker, the sides heat up. Only the bottom (at least in the InstaPots I’ve tried) heats up, […]
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You and I probably both hate the recipe sites we find today filled with popups and stories about how the recipe came about, how the family loved it, and photographs of ever step in some crazy procedure (I’ve even found one showing the gal washing her hands) and then, to top it off, there’s clickbait […]
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By Anthony William, the Medical Medium (no, not one of our affiliate programs). Please Note: We are a 503(c)(3) educational charity and subsist on donations and affiliate programs. We sell nothing except our publications. All of our affiliate programs come from companies we trust that sell products we’ve used ourselves. Nearly all the products we […]
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Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes toast with jam bad for us (in weight loss circles) is the butter. Yes, butter is healthy, but the moment you mix carbs with fats, the fats run off to get stored. Please Note: […]
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Over ten years ago we learned: When you mix erythritol with stevia, they cancel out each other’s aftertaste. The only time you will notice it is if you drink water (maybe other things too) right after eating something with this mixture in it. Otherwise, and we’ve been told this by nearly everyone who has tried […]
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