Category Archives for "Nutrition"

Dec 29

Cheesecake — Low Carb


This recipe originally started out as an experiment. It worked out so well, we just had to post the recipe. This cheesecake recipe was created by reading and examining some 40 – 50 recipes. We’ve experimented previously with cheesecake, thus choosing the ingredients to include and exclude, and the amounts came from our experience in […]

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Venison Roast
Nov 20

Slow Cooker Venison Roast


A simple and tasty way to enjoy game meat, but this can be used for any roast, except you might want to use a “real slow cooker” than the various InstaPots you can now find. In a slow cooker, the sides heat up. Only the bottom (at least in the InstaPots I’ve tried) heats up, […]

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Oct 07

The Truth About the Ketogenic Diet


By Anthony William, the Medical Medium (no, not one of our affiliate programs). Please Note: We are a 503(c)(3) educational charity and subsist on donations and affiliate programs. We sell nothing except our publications. All of our affiliate programs come from companies we trust that sell products we’ve used ourselves. Nearly all the products we […]

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Sep 27

Strawberry Jam — Low Carb


Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes toast with jam bad for us (in weight loss circles) is the butter. Yes, butter is healthy, but the moment you mix carbs with fats, the fats run off to get stored. Please Note: […]

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