Slow Cooker Venison Roast
A simple and tasty way to enjoy game meat, but this can be used for any roast, except you might want to use a “real slow cooker” than the various InstaPots you can now find. In a slow cooker, the…
David
Coconut Rasam Curry Chicken — An Introduction to Indian Cooking
You and I probably both hate the recipe sites we find today filled with popups and stories about how the recipe came about, how the family loved it, and photographs of ever step in some crazy procedure (I’ve even found…
The Truth About the Ketogenic Diet
By Anthony William, the Medical Medium (no, not one of our affiliate programs). If you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates. The…
The Heart Brain Fest
October 14 thru October 21 From the people I trust the most who’ve always sent us great stuff, from their courses in Spring Forest Qigong to their huge host of Paraliminal recordings (now with binaural beats). “Adding heart” instantly shifts…
Strawberry Jam — Low Carb
Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes toast with jam bad for us (in weight loss circles) is the butter. Yes, butter is healthy, but the…
Mixing Erythritol and Stevia
Because of recent studies that long term use of Erythritol can cause blood clots, we no longer recommend it. [Ref] Over ten years ago we learned: When you mix erythritol with stevia, they cancel out each other’s aftertaste. The only…