The leading cause of the leading cause of death might just be what the hell we’re eating. Intuitively we’ve known this for years. In our article, The Disease of Our Time, we point out the simple fact that our hunter/gatherer…
A simple and tasty way to enjoy game meat, but this can be used for any roast, except you might want to use a “real slow cooker” than the various InstaPots you can now find. In a slow cooker, the…
You and I probably both hate the recipe sites we find today filled with popups and stories about how the recipe came about, how the family loved it, and photographs of ever step in some crazy procedure (I’ve even found…
By Anthony William, the Medical Medium (no, not one of our affiliate programs). If you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates. The…
October 14 thru October 21 From the people I trust the most who’ve always sent us great stuff, from their courses in Spring Forest Qigong to their huge host of Paraliminal recordings (now with binaural beats). “Adding heart” instantly shifts…
Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes toast with jam bad for us (in weight loss circles) is the butter. Yes, butter is healthy, but the…