A New Kind of Pancake (in a muffin pan!)

A great, healthy breakfast that doesn't screw with your blood sugar because of the mangosteen pericarp.

A great, healthy breakfast that doesn't screw with your blood sugar because of the mangosteen pericarp.

Blueberries are a powerhouse of nutrition, affecting every system from the brain to your bowel.

Simple recipe for great, semi-sweet chocolate.

A while back we wrote two articles on essential oils. We thought we’d done some pretty extensive research, including gathering up all the uses and applications from interviews with practitioners and herbalists. Please Note: We are a 501(c)(3) educational charity…

What we learned when when we looked a little deeper into essential oils.

The new vitamin. The new energy pill. A bit pricey, but worth it.