Resistant Starch
Resistant starch lowers calories, slows digestion, keeps blood sugar from spiking, and feeds the bacteria in your colon.
David
How to Keep Your Blood Sugar From Spiking
Control of your blood sugar is one of the most important things you can do to live a long, healthy life. And there's is an extra benefit to being in control, and that is weight loss.
Name That Hormone
I am the most powerful hormone in the human body. I am secreted by fat cells (white adipose tissues). If you want to understand the functioning of the human body, you have to understand me and my numerous roles.
The Disease of our Time
As you sit reading these words, there are 6 septillion (that’s a 6 with 24 zeros) biochemical/physiological events taking place in your body. That’s more than there are stars in the universe. Please Note: We are a 503(c)(3) educational charity…
The Power of the Pomegranate
Lots of things you probably don't know about pomegranates.
Stroke Prevention Basics
Should you experience a stroke, do this immediately (within half an hour of the stroke) IF YOU CAN SWALLOW: Mix some fruit juice with 8 oz of DMSO and chug it. Coincidentally, while I was writing this procedure up in…