Homemade Marinara Sauce
For the real thing, it takes time in the kitchen.
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Pizza — Cauliflower Crust
This is that cauliflower pizza dough you heard about. It's pretty good.
Better Stevia
A keto/low carb sweetener that, if used properly, will satisfy your sweet tooth.
Raspberry Vinaigrette – Low Carb
A fantastic tasting salad dressing that will have the kids eating their greens . . . and keeping you in ketosis.
Rebuilding Cartilage
Healing osteoarthritis is a process. Stay active, and get the nutrition you need.
Ketchup – Low Carb
A guilt free, low carb, better than store-bought ketchup.
Celebrity Fitness Trainer Dead at 42
I’m sure you’ve all heard about the death of Amanda (Mandy) Blank, the ultra-famous, ultra-beautiful body builder. Her housekeeper found her “unresponsive” in the bathtub the morning of October 29th, 2018. Every single report said the same things: A cause…
Cardiovascular Disease Update — The Real Cause
For years we've heard doctors tell us to quit smoking, get up off our asses, cut down on red meat and fats, and keep our cholesterol down. Well, we called bullshit on most of that in the past, except smoking. It does a number on your arteries not to mention your lungs.
Expiration Dates — What Do They Really Mean?
It turns out that the expiration date on a drug does stand for something, but probably not what you think it does. Since a law was passed in 1979, drug manufacturers are required to stamp an expiration date on their products. This is the date at which the manufacturer can still guarantee the full potency and safety of the drug.