
Lebanese Garlic Sauce
One of the best things you'll ever put on a steak.

One of the best things you'll ever put on a steak.

The healthiest and best tasting jelly you'll ever have.

This recipe used a sweet squash. If you’re going to use a different squash or pumpkin, you will need to adjust the amounts of sweetener, depending on how sweet your squash is to begin with. Ingredients 1½ cups Omegasentials or Ground Flax…

Yes, I love the Minnesota State Fair and I try to go yearly. This year, lovely Dawn stopped by and I just had to take her to the State Fair. Other than the State Fair in Texas, the one in…

First clinical study on Fibromyalgia.

This mayo is tasty and healthy. The MCT fats do not stick to your fat cells and are burned up as extra energy like carbs without raising your blood sugar.

People who know me know I am not a conspiracy nut. I’m a journalist and I deal in facts. Facts have contexts and once the facts are dug up, they must be put into context. What is amazing about journalism…

Amritam is a Hindu Immortality Drink from ancient Indian mythology. Our Margarita (Link Not Working) was originally created to give people an anti-inflammatory option with fewer carbohydrates, but the problem was Triple Sec is full of sugar. Dawn’s Amritam is our very first…

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