The first documented reference to chocolate goes back more than ten thousand years before the birth of Jesus. In Central America, it seems most of the cultures there made a bitter drink from chocolate. In fact, the Aztecs called the…
The best moisturizers are not cheap, but they're one tenth the price of something I wouldn't apply to my dog's skin.
Integrity Direct came into being in September of 1998. For the previous 10 plus years, Stan Mann had been researching the work of Johanna Budwig (in the original German) and experimenting with cofactors that could not only copy the action…
The healthiest muffin you'll ever eat and it's good for both dieters and diabetics because of the Mangosteen Pericarp.
In our discussion on Coconut Oil, we touched on Medium Chain Triglycerides. These are the oils that make Coconut Oil the “low-fat fat.” If you’re a regular of WebMD, you’ll be shocked to find that coconut oil is bad for…
A great, healthy breakfast that doesn't screw with your blood sugar because of the mangosteen pericarp.
Blueberries are a powerhouse of nutrition, affecting every system from the brain to your bowel.
Simple recipe for great, semi-sweet chocolate.
A while back we wrote two articles on essential oils. We thought we’d done some pretty extensive research, including gathering up all the uses and applications from interviews with practitioners and herbalists. Please Note: We are a 501(c)(3) educational charity…