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Blueberry Pomegranate & Beet Vinaigrette

This is a very heart healthy recipe, and tasty enough to get your kids to eat their veggies. This is also the “lite” version; less oil, stevia or erythritol for sweetener. And excuse us while we brag, but when our…

Adiponectin

Adiponectin is an important hormone that lowers your inflammation, decreases your appetite, and makes your body burn more fat.