Aspirin Therapy Revisited
Your television will never stop telling you to take your aspirin daily. We might. There are better options.
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There’s a New Omega Fatty Acid on the Block
Quite possibly the best anti-inflammatory on earth. It's working wonders on joints and muscles, and protect the cardiovascular system against disease caused by inflammation.
Busting the Salt – Hypertension Myth
Nothing "white" in my kitchen: salt, sugar, wheat. The real stuff is medicine. And as I was told as a kid, the main difference between a sane person and one locked in a mental institution is 2 cents worth of lithium in the brain. Natural salts supply lithium.
Ecklonia Cava
Possibly the most powerful antioxidant on earth, but certainly the healthiest seaweed. It's been tested and distributed by just one company and we are close to the source. Our information is up to date.
Healthy Eating: Put Your Heart Into It
From Deanna Minich, Phd, an Holistic Nutrition Scientist. Eating for your heart.
Cleaning House
The Correct Way to Detox (Originally published in 1994, and updated since.) Max Gerson claims, in A Cancer Therapy, that for a cancer therapy to be successful, it must fulfill two fundamental components: The first component is the detoxication of…
Blue Cheese Salad Dressing
Ingredients (as always, as organic as possible) First the Mayo (go here for our Mayo, which is sweet and tangy, though there are directions to make it without the sweet and tangy there too). Next Part: or Directions First, in a…
Beet & Blue Cheese Salad
Ingredients (all organic if possible): Beets (approximately 4 cups eventually cut into bite sized pieces) ½ Can (13.5 oz can) Thick Coconut Milk or 6 oz water 7 oz coconut milk powder (blend together for thick coconut milk) ½ teaspoon…