Einkorn wheat is considered our most ancient wheat. It comes from the fertile crescent and is still grown there today, in what we call the Middle East. It is more nutritious than modern wheats, contains fewer allergens, and has less…
By Heather Cox Richardson One hundred and sixty years ago, on December 26, 1862, in the largest mass execution in American history, the U.S. government hanged 38 Santee men for their actions in Minnesota’s so-called Dakota War. The struggle did…
We’re told repeatedly follow the money, follow the money, follow the money. But when it comes to misinformation and disinformation and sheer blatant lies, you really have to follow the crazies. So right from the start, please note that your…
Like you, I truly hate how recipes are presented on the web. Most of the time you have to read someone’s autobiography before you find the actual ingredients, or you have to look at all the pretty photos they’ve taken.…
Of course, it’s lower in carbs than most cheesecakes because we use a sugar alternative (which is just slightly lower than sugar in carbs). However, the glycemic index of BochaSweet is ZERO. And the crust is made from flax and powdered…
This is a low carb recipe. Because I’m still borderline diabetic (until I get tested again), I’ve been experimenting with alternative flours. We’ll talk about them after the recipe and no, I’m not about to give you my life story.…
This update has been very easy to write because we did not have to do any research whatsoever. This is straight from Reuters, whom we thank. Oh, and you can tell that we took this from an international report because…
No, I’m not going to give you my life story. Don’t you just hate that? Just a few notes. Best made with a Nutribullet or an extracting blender. The tomatoes you use are totally up to you. Striped Green are…
All summer long I’ve tried to create a powerful (tasting/nutritional) gummy from beet and pomegranate juice powders. I’ve gotten close, but nothing to write home about. My one gummy that actually solidified filled me with pride. I took photos of…