Category Nutrition

Mixing Erythritol and Stevia

Because of recent studies that long term use of Erythritol can cause blood clots, we no longer recommend it. [Ref] Over ten years ago we learned: When you mix erythritol with stevia, they cancel out each other’s aftertaste. The only…

Chicken & Green Bean Hotdish

I’m going to have to write an article on the history of hotdishes, especially since we’re a Minnesota company I mean, we can’t let Garrison Keillor have all the fun, don’tcha know? When I found this recipe, it wasn’t quite…

Coconut Water Benefits

In classic Indian culture, the coconut palm is described as “Kalpavriksha,” or, “the all giving tree.” I agree with the notion, the coconut palm is a fantastic tree with many offerings. Its fruit and coconut water offer many therapeutic benefits…

Coconut Water: A New Health Drink

By Bruce Fife, ND What is the healthiest beverage you can drink? Fruit juice? Milk? Sports drinks? Herbal tea? It may come as a surprise to you, but one of the healthiest beverages is coconut water. Most people respond to…

Coconuts

Electrolytes

The best workout drink on the planet is coconut water. Coconut water will hydrate the blood and replace electrolytes faster than any other solution. [] Of the major electrolytes in the body (listed below) just two of them are not…