Traditional Indian Spinach Sauce This recipe has recently been changed to accommodate for the simple fact that organic baby spinach is sold in five ounce tubs, thus making a smaller batch is simplified. To make a larger batch, just double the recipe. UPDATE: The last time I made this dish, I decided to actually weigh the […]
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First you must make the Saag, or spinach sauce (and there’s a great variation too using kale and rainbow chard): Saag/Palak Ingredients: Saag/Palak (click to see the recipe) Chicken or Shrimp (See below for a Seafood Option) Garlic (chopped or smashed) Celtic Sea Salt Cayenne Pepper Butter or Ghee or Coconut Oil Black Rice Directions First […]
Read More …The following piece is posted all over the web and constantly forwarded by emailers from Singapore to Guam and from Russia to the USofA. Nowhere, is this piece critically examined. It’s author, Anonymous, has somehow avoided even the slightest rational analysis, as every web site upon which I’ve found this seems to just publish it […]
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Cardiovascular Care , Nutrition
Caring for your blood is crucial. Cardiovascular disease begins in the blood as inflammation. But you’ve also got platelet aggregation, viscosity, blood pressure . . . first let’s clean up this mess, and then we can get on to the “real” cause of most heart attacks.
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Cardiovascular Care , Nutrition
“Based on my 40 years clinical experience during the last 10 years of which I did not have to send a single patient for bypass or angioplasty surgery no matter how advanced their blockages were, I now believe that most degenerative and cardiovascular diseases can be improved and often nearly totally reversed.” Dr Garry Gordon
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Cardiovascular Care , Nutrition
Our bones, our blood, our health begins on the end of your fork.
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