
Dr Alan Sears — Pace Program
Cardiovascular Care , Lifestyle , Miscellaneous
Florida Woman Drops 20 Kilos By Walking 45 Seconds New Fitness Revolution Can Do the Same for You Dear Health Conscious Reader, For her first “workout” I asked Terri to walk for 45 seconds, then rest. When she was ready, she did it again. That’s it. At the time, that’s all she could handle. “That’s […]
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