French Salad Dressing — Low Carb
Low Carb, Low Fat, Fewer Calories Ingredients (as always, as organic as possible) ¼ cup MCT Oil (can use Olive Oil if you like) ½ cup Apple Cider Vinegar 1 ¼ cup Water ½ teaspoon Xanthan Gum (1 tsp if…
Category Recipes
Beef Stroganoff
My mother found the original recipe on a can of Campbells® Tomato Soup in 1957. It’s been a bit modified since then. Ingredients (as organic and free-range as possible) 1 pound round steak (the cheapest cut you can find) ¼…
Spicy Indian Eggplant
Brits call eggplant aubergine, and it’s a very healthy food, providing fiber, antioxidants, and bioflavonoids. Although we refer to it as a vegetable, when you cut into it and see the pattern of seeds, you realize it’s actually a fruit.…
Caramel Apple Pie
This is low carb and crustless. Yes, our pies here are crustless because the crust of a pie is the most unhealthy part of the pie. You can make a healthy crust using flax and chia, but in this recipe,…
Healthy Pie Crust
The most unhealthy part of a pie is the crust. We really do not need over-processed wheat in our diets, and yes, you can find crusts made from healthier grains, but what’s healthier than flax and chia? It’s quite simple,…
Low Carb Caramel Sauce
We found this recipe at alldayidreamaboutfood.com, which we have discovered to be a great site for low carb recipes. However, the overreaching concept of the site: All Day I Dream About Food, probably isn’t the best way to live one’s…