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Yoga pose.
Feb 02

Transcendental Meditation®

Holism

Contributed by Sue Spencer for our book Bypassing Bypass, published in 2002 The Transcendental Meditation®, or TM®, program of Maharishi Mahesh Yogi is the single most effective technique available for gaining deep relaxation, eliminating stress , promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment. (http://tm.org/stress/stress-management.html) The Transcendental Meditation® technique practiced by […]

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