Healthy Eating: Put Your Heart Into It
From Deanna Minich, Phd, an Holistic Nutrition Scientist. Eating for your heart.
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The Heart of the Matter
An introduction to the greatest killer on the planet: Cardiovascular disease. How we've looked at it, what we thought caused it, and why your parents are on all those damn drugs.
Blood—Care and Cleaning
Caring for your blood is crucial. Cardiovascular disease begins in the blood as inflammation. But you've also got platelet aggregation, viscosity, blood pressure . . . first let's clean up this mess, and then we can get on to the "real" cause of most heart attacks.
The Real Cause of Most (85%) Heart Attacks and Strokes
"Based on my 40 years clinical experience during the last 10 years of which I did not have to send a single patient for bypass or angioplasty surgery no matter how advanced their blockages were, I now believe that most degenerative and cardiovascular diseases can be improved and often nearly totally reversed." Dr Garry Gordon
Transcendental Meditation®
Contributed by Sue Spencer for our book Bypassing Bypass, published in 2002 The Transcendental Meditation®, or TM®, program of Maharishi Mahesh Yogi is the single most effective technique available for gaining deep relaxation, eliminating stress , promoting health, increasing creativity…