Pasta Salad —Low Carb
When I was diagnosed with type 2 diabetes, this was one of those things I missed: PASTA! It was long-haul COVID that kicked in my diabetes. High blood sugar runs in my family, and so I’ve been careful to take…
Tag anti-inflammatory
Purple Potatoes
Browsing through the vegetable section of our local co-op I discovered, a few years back, this purple potato. I knew immediately I’d found a treasure. Colorful foods are healthy foods, and the purple color comes from anthocyanins. Anthocyanins are polyphenols,…
Garlic Vinaigrette
There is a saying, “There is no such thing as too much butter for a cook, too much vanilla for a baker, or too much love for any one.” I would like to add, “there is no such thing as…
Buttermilk Pancakes & Maple Flavored Syrup for Diabetics
Ingredients Directions Homemade Maple Flavored Syrup Warning! When you make this, keep it on the stove in the pan as long as you can. We found out that if it sits anywhere for any length of time it starts to…
Peanut Butter Cookies (Low Carb)
Ingredients Directions Soften the butter, and beat together (in an electric mixer) the butter, peanut butter, sugar, molasses (if using), until it’s smooth, then beat in the eggs. Sift the flour, baking powder, and baking soda in a separate bowl…
BochaSweet—The Whole Story
Because diabetes is epidemic in this world (more than half a billion people live with diabetes [Ref]) alternative sweeteners have become enormously popular. We’ve posted recipes that are low carb and use some of these. However, from what I have recently…