Homemade Sunscreen
Nobody needs a huge SPF to keep protected from the sun. You just need a bit of sense.
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Depression ― The Latest Findings
An update on our discussion of the nutritional link to depression, and studies showing that any therapy, talk therapy, Gestalt, you name it, is better than antidepressants.
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Nutrition and Depression (and Overall Mental Health)
Nutrition has not been the focus of modern psychiatry. However, it’s been the focus of ancient arts such as Ayurvedic medicine. And today, many are opting for nutrition changes over medications for depression and mood disorders.
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Chronic Inflammation
Holism , Immune System , Nutrition , Terrain , Therapies
Probably the most important subject in medicine today. And there are lots of drugs with lots of side effects. What we’ve found won’t kill you.
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Nutrients and Supplements for Preventing and Reversing Cardiovascular Disease
Cardiovascular Care , Nutrition
Our bones, our blood, our health begins on the end of your fork.
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