Tag Archives for " hypertension "

Tart Cherries
Dec 14

Blueberry, Tart Cherry, Beet, and Mangosteen Vinaigrette


This is a very healthy, anti-inflammatory, guilt-free recipe.   Ingredients 1 ¼ cup Apple Cider Vinegar 5 teaspoons Celtic Sea Salt ¼  cup and 2 Tablespoons Swerve Confectionary Sweetener, or 7 – 8 scoops Better Stevia (to taste) 10 oz (by weight) Blueberries (from frozen/with juice, or fresh) 1 cup Tart Cherry Concentrate ½ cup Beet Juice Powder ½ cup Mangosteen Perecarp Powder ½ cup […]

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May 08

Chocolate — Would you believe it’s health food?


The first documented reference to chocolate goes back more than ten thousand years before the birth of Jesus. In Central America, it seems most of the cultures there made a bitter drink from chocolate. In fact, the Aztecs called the drink, literally, bitter water. Chocolate comes from cocoa, which comes from the seeds/beans of the […]

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Lightning inside a skull.
Jan 24

Stroke Prevention Basics

Cardiovascular Care , Nutrition

Should you experience a stroke, do this immediately (within half an hour of the stroke) IF YOU CAN SWALLOW: Mix some fruit juice with 8 oz of DMSO and chug it. Coincidentally, while I was writing this procedure up in our book Bypassing Bypass, I wacked my head hard enough to lose the sight in […]

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