The best workout drink on the planet is coconut water. Coconut water will hydrate the blood and replace electrolytes faster than any other solution. [http://www.ncbi.nlm.nih.gov/pubmed/12056182] Of the major electrolytes in the body (listed below) just two of them are not found in coconut water: chloride and bicarbonate. Since most of us probably get too much […]
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When anyone mentions Harvard, I remember that it was Harvard that the Sugar Industry bamboozled into promulgating that “fats” were the cause of heart disease.
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Nobody needs a huge SPF to keep protected from the sun. You just need a bit of sense.
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The American Heart Association is tied to big money factory farming. They want you to believe coconut oil is bad for you. It’s the exact opposite. Just “follow the money.”
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Cardiovascular Care , Nutrition
Probably the most important subject in medicine today. And there are lots of drugs with lots of side effects. What we’ve found won’t kill you.
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Cardiovascular Care , Nutrition
Caring for your blood is crucial. Cardiovascular disease begins in the blood as inflammation. But you’ve also got platelet aggregation, viscosity, blood pressure . . . first let’s clean up this mess, and then we can get on to the “real” cause of most heart attacks.
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