Tag Archives for " Diet "

Mayonnaise in a pretty jar
Sep 13

MCT Mayo


This mayo is tasty and healthy. The MCT fats do not stick to your fat cells and are burned up as extra energy like carbs without raising your blood sugar.

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Apr 29

MCT Oils (Medium Chain Triglycerides)


In our discussion on Coconut Oil, we touched on Medium Chain Triglycerides. These are the oils that make Coconut Oil the “low-fat fat.” If you’re a regular of WebMD, you’ll be shocked to find that coconut oil is bad for you. The American Heart Association wants us to limit our saturated fats. Why? Because doctors […]

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