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Tag Archives for " Diet "

Mayonnaise in a pretty jar
Sep 13

MCT Mayo

Recipes

This mayo is tasty and healthy. The MCT fats do not stick to your fat cells and are burned up as extra energy like carbs without raising your blood sugar.

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Coconuts
Apr 29

MCT Oils (Medium Chain Triglycerides)

Nutrition

In our discussion on Coconut Oil, we touched on Medium Chain Triglycerides. These are the oils that make Coconut Oil the “low-fat fat.” If you’re a regular of WebMD, you’ll be shocked to find that coconut oil is bad for you. The American Heart Association wants us to limit our saturated fats. Why? Because doctors […]

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