This is a low carb recipe. Because I’m still borderline diabetic (until I get tested again), I’ve been experimenting with alternative flours. We’ll talk about them after the recipe and no, I’m not about to give you my life story. Don’t you hate recipes that do that? Ingredients 2 cups chopped clams, with juices (we […]
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We’ve been writing about diabetes and metabolic illness for some time now. Many of our recipes are hypoglycemic, especially our vinaigrettes, and our recipes use alternative sweeteners, except for breads which need actual sugar to help the yeast (otherwise, the only sugar you’d find in my home is organic turbinado sugar for the hummingbird feeder) […]
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Cardiovascular Care , Nutrition
The leading cause of the leading cause of death might just be what the hell we’re eating. Intuitively we’ve known this for years. In our article, The Disease of Our Time, we point out the simple fact that our hunter/gatherer bodies are having a really hard time surviving in cubicles while we stuff ourselves with […]
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by Garry F. Gordon, M.D.,D.O.,M.D.(H)From our book Bypassing Bypass, published in 2002 Recently, it has become generally recognized that atherosclerosis involves chronic inflammation and most heart attacks and strokes are believed to be due to blood clots, because of the resulting hypercoagulability. In this new paradigm, I believe that some carefully and rationally developed oral […]
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When anyone mentions Harvard, I remember that it was Harvard that the Sugar Industry bamboozled into promulgating that “fats” were the cause of heart disease.
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Blueberries are a powerhouse of nutrition, affecting every system from the brain to your bowel.
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