
Blueberries
Blueberries are a powerhouse of nutrition, affecting every system from the brain to your bowel.

Blueberries are a powerhouse of nutrition, affecting every system from the brain to your bowel.

Not long ago the mangosteen was a fad food. I don't eat fad foods. The hullabaloo has died down and we went looking to find out what it was all about. It is truly a powerhouse of nutrition and perfect for this age of metabolic syndrome.

This fruit has been used traditionally for over 2000 years, primarily for its ability to lower blood sugar and treat/prevent type two diabetes, while preventing a wide range of cancers.

Probably the most important subject in medicine today. And there are lots of drugs with lots of side effects. What we've found won't kill you.
When we first discovered this mushroom, we learned that it was horribly tasting, and we weren't going to let this food be our medicine. But, things change.

Caring for your blood is crucial. Cardiovascular disease begins in the blood as inflammation. But you've also got platelet aggregation, viscosity, blood pressure . . . first let's clean up this mess, and then we can get on to the "real" cause of most heart attacks.