Blueberries
Blueberries are a powerhouse of nutrition, affecting every system from the brain to your bowel.
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Mangosteen Pericarp
Not long ago the mangosteen was a fad food. I don’t eat fad foods. The hullabaloo has died down and we went looking to find out what it was all about. It is truly a powerhouse of nutrition and perfect for this age of metabolic syndrome.
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Bitter Melon — Momordica charantia
This fruit has been used traditionally for over 2000 years, primarily for its ability to lower blood sugar and treat/prevent type two diabetes, while preventing a wide range of cancers.
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Chronic Inflammation
Holism , Immune System , Nutrition , Terrain , Therapies
Probably the most important subject in medicine today. And there are lots of drugs with lots of side effects. What we’ve found won’t kill you.
Read More …Reishi — King of the Mushrooms
Cancer , Immune System , Nutrition , Terrain
When we first discovered this mushroom, we learned that it was horribly tasting, and we weren’t going to let this food be our medicine. But, things change.
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Blood—Care and Cleaning
Cardiovascular Care , Nutrition
Caring for your blood is crucial. Cardiovascular disease begins in the blood as inflammation. But you’ve also got platelet aggregation, viscosity, blood pressure . . . first let’s clean up this mess, and then we can get on to the “real” cause of most heart attacks.
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