Tag Archives for " cardiovascular health "

Beautiful Salad
Dec 19

Blueberry, Tart Cherry Vinaigrette


Of course we are the first to make this recipe. It’s purpose is to fight inflammation, the main cause of cardiovascular disease and death in the US (if you don’t count modern medical intervention). Please Note: We are a 503(c)(3) educational charity and subsist on donations and affiliate programs. We sell nothing except our publications. […]

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Yoga pose.
Feb 02

Transcendental Meditation®


Contributed by Sue Spencer for our book Bypassing Bypass, published in 2002 The Transcendental Meditation®, or TM®, program of Maharishi Mahesh Yogi is the single most effective technique available for gaining deep relaxation, eliminating stress , promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment. (http://tm.org/stress/stress-management.html) The Transcendental Meditation® technique practiced by […]

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