Tag Diabetes

Taste of India Pickles

The Healthiest Pickle On Planet Earth

The acetic acid in pickles is hypoglycemic (lowers blood sugar), but with these added spices, they are very, very hypoglycemic, and eating one with a meal will ensure your blood sugar does not spike afterwards. Additionally, the spices are anti-inflammatory…

Mangosteen fruit opened.

Mangosteen Pericarp

Not long ago the mangosteen was a fad food. I don't eat fad foods. The hullabaloo has died down and we went looking to find out what it was all about. It is truly a powerhouse of nutrition and perfect for this age of metabolic syndrome.

French Toast

French Toast

For those with metabolic issues, this is a great little breakfast that will keep your blood sugar from spiking out of sight.

Jupiter from Io

Blueberry Pomegranate Vinaigrette

We were the first on the web to publish this combo recipe. And ours is still the best. This is the "lite" version and we might just not publish the original. This is so good for you.