By Anthony William, the Medical Medium (no, not one of our affiliate programs). If you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates. The…
For years we've heard doctors tell us to quit smoking, get up off our asses, cut down on red meat and fats, and keep our cholesterol down. Well, we called bullshit on most of that in the past, except smoking. It does a number on your arteries not to mention your lungs.
Answering the question, Why is grapefruit so good for dieters and diabetics?
From Deanna Minich, Phd, an Holistic Nutrition Scientist. Eating for your heart.
Caring for your blood is crucial. Cardiovascular disease begins in the blood as inflammation. But you've also got platelet aggregation, viscosity, blood pressure . . . first let's clean up this mess, and then we can get on to the "real" cause of most heart attacks.