Fish Oils & Vitamin D Are Worthless (we call bullshit)
We debunk a recent (October 2018) study that tried to debunk previous studies involving fish oils and vitamin D.
Tag vitamin D
Homemade Sunscreen
Nobody needs a huge SPF to keep protected from the sun. You just need a bit of sense.
The Disease of our Time
As you sit reading these words, there are 6 septillion (that’s a 6 with 24 zeros) biochemical/physiological events taking place in your body. That’s more than there are stars in the universe. Please Note: We are a 503(c)(3) educational charity…
Nutrition and Depression (and Overall Mental Health)
Nutrition has not been the focus of modern psychiatry. However, it's been the focus of ancient arts such as Ayurvedic medicine. And today, many are opting for nutrition changes over medications for depression and mood disorders.
Curcumin, There’s More To Tell
Just a little more on curcumin/turmeric and inflammation. Also the best forms we've found in our research.
Chronic Inflammation
Probably the most important subject in medicine today. And there are lots of drugs with lots of side effects. What we've found won't kill you.