If you’re a regular here, you know that yours truly was diagnosed with diabetes and that I’ve gotten into “everything” low carb (that so many refer to as keto, but the keto diet is horrible). So far, all our experiments…
Where else to begin our discussion of the Heart and Circulatory System than with the life force that flows through that system, blood. I’ve discovered Hebrew to be a most fascinating language, as all words come from a root word.…
Einkorn wheat is considered our most ancient wheat. It comes from the fertile crescent and is still grown there today, in what we call the Middle East. It is more nutritious than modern wheats, contains fewer allergens, and has less…
I love a good meme. Especially the haughty ones that are just so full of crap. We have discussed science at this site until our tongues froze up and your ears started to bleed, but once again I find myself…
by Uffe Ravnskov MD (www.ravnskov.nu) Saturated fat is the type of fat that dominates in animal food such as eggs, cream, meat and cheese and is also abundant in palm and coconut oil. Today many of our scientists consider too…
In the photo, you can see that my large pot was being used for something else so I had to split it all up into two smaller pots. Don’t you ever get tired of the same old same old? I…