Science is science and belief is belief and just because you believe in science doesn’t make it true. Just because you believe or don’t believe in something does not make it true or false. Belief has never moved the truth needle, and many treat science as if it was a religion. There are no beliefs […]
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Supporting out affiliate programs supports us, because we can all work for free, but this website costs money to keep running. Please consider bookmarking this page and start your shopping here. Swanson’s Health This is the most unpretentious, quality organization we’ve ever known. They’ve been around for fifty year supplying the best supplements, the largest […]
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by Dr Julius Bonello, MD The Union generals stood silently and watched as the long line of wounded made their way back to Washington. Although the morning had started out as glorious for the United States, it had quickly turned into a military debacle. Almost 2,700 Union Soldiers had been killed or wounded in a […]
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First you should know: if you are over 60, there are new guidelines for blood pressure (from the famous SPRINT Study [Systolic Blood Pressure Intervention Trail]) tell us that 150/90 is the new normal. You can read more about this and new information we’ve found on blood pressure since first publishing our investigations here: Hypertension Update […]
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We first discovered this phenomenon in a health newsletter when the writer pointed out that statistically, people on cardiovascular medicines, specifically blood pressure medicines, are more likely to develop congestive heart failure than those not taking these drugs. The writer pointed to statistics that had no reference and so we had to go and do […]
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Never, ever exercise strenuously for a period longer than half an hour. If you are playing tennis, or doing something similar, you are not going full-out for any length of time and you are taking breaks. Thus, this is not strenuous exercise for a long period, though you still must hydrate, replenish your electrolytes, and […]
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