Blueberry Pomegranate Beet & Mangosteen Vinaigrette


Mar 03

This is a very heart healthy recipe, and tasty enough to get your kids to eat their veggies. This is also the “lite” version; less oil, stevia or erythritol for sweetener.



Warning: If using a NutriBullet, this will fill it up near the top. Be careful.

In your NutriBullet or blender, put all the ingredients, making sure you put the Xanthan Gum last, because it can quickly clot. Blend thoroughly and serve.

This recipe is even heart healthier than is previous form. Adding the Mangosteen pericarp just turned it into a powerhouse of nutrition.

Because oil and water do not blend well, shake well before serving.

Editor’s Note: all of the ingredients are discussed at length at this site. All of them. Because the fruits are anti-inflammatory, antioxidant, and hypoglycemic, this salad dressing is perfect for your heart and for your inflammation. We’d love to tell you a salad a day will keep the heart attacks away, but the FDA and FTC won’t let us. But we can tell you that parents write to us telling us that their kids are enjoying salads for the first time in their lives.

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