The most unhealthy part of a pie is the crust. We really do not need over-processed wheat in our diets, and yes, you can find crusts made from healthier grains, but what’s healthier than flax and chia? It’s quite simple, so let’s get going Ingredients 1 Cup Ground Flax Seed ¼ Cup Powdered Chia Seed […]
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We found this recipe at alldayidreamaboutfood.com, which we have discovered to be a great site for low carb recipes. However, the overreaching concept of the site: All Day I Dream About Food, probably isn’t the best way to live one’s life considering that we are very overweight (as a nation) and far too many television […]
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Because this boosts your immune system (and we’ve added secret ingredients), and helps with “social distancing,” we’ve decided to also call it: Corona Chili! Ingredients Mushrooms (Shitake, Maitake, Portabello, ABM, Turkey Tail, Lion’s Mane, Chaga, Cordyceps, Oyster) Black Beans (refried, or powder/flakes); can also use Pinto Beans (flakes) 28 oz Diced Tomatoes Medium Onion, chopped Minced […]
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Just in case you don’t know, according to the CDC, about one third of Americans consume sugary sweet beverages (lemonade counts) daily and they are mostly younger adults, men, black people, and people from lower education levels. The 18-24 aged group drink at least one a day. Forty percent of blacks and 42 percent of […]
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This recipe is simple, you’ll have it whipped up in seconds. Of course, you do have to make the coffee the day previous and store it in the fridge. Ingredients 16 oz Previously Brewed Coffee (chilled overnight)4 Scoops Vital Proteins Dark Chocolate Collagen Whey Protein2 rounded Tablespoons Powdered Erythritol2 scoops Better Stevia Directions Toss everything […]
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This recipe originally started out as an experiment. It worked out so well, we just had to post the recipe. This cheesecake recipe was created by reading and examining some 40 – 50 recipes. We’ve experimented previously with cheesecake, thus choosing the ingredients to include and exclude, and the amounts came from our experience in […]
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