
Clam Cakes
This is a low carb recipe. Because I’m still borderline diabetic (until I get tested again), I’ve been experimenting with alternative flours. We’ll talk about them after the recipe and no, I’m not about to give you my life story.…

This is a low carb recipe. Because I’m still borderline diabetic (until I get tested again), I’ve been experimenting with alternative flours. We’ll talk about them after the recipe and no, I’m not about to give you my life story.…

This one surprised me. I’m trying to keep my carbs down, and I’m not that much a fan of radishes. But, like Vasco da Gama, when it comes to food, I’m willing to explore all routes to lowering my carbs.…

We’ve been writing about diabetes and metabolic illness for some time now. Many of our recipes are hypoglycemic, especially our vinaigrettes, and our recipes use alternative sweeteners, except for breads which need actual sugar to help the yeast (otherwise, the…

Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes toast with jam bad for us (in weight loss circles) is the butter. Yes, butter is healthy, but the…

by Garry F. Gordon, M.D.,D.O.,M.D.(H)From our book Bypassing Bypass, published in 2002 Recently, it has become generally recognized that atherosclerosis involves chronic inflammation and most heart attacks and strokes are believed to be due to blood clots, because of the…

Ingredients (as always, as organic as possible) 1 medium lemon – peel it by trimming off the yellow but leaving lots of white skin (you need these bioflavonoids). 2 round tsp Celtic Sea Salt 1/3 Cup Flax Oil (or Udo’s…