In classic Indian culture, the coconut palm is described as “Kalpavriksha,” or, “the all giving tree.” I agree with the notion, the coconut palm is a fantastic tree with many offerings. Its fruit and coconut water offer many therapeutic benefits…
Heart healthy, anti-inflammatory, and will not spike your blood sugar. And your kids will want to eat salads.
The first documented reference to chocolate goes back more than ten thousand years before the birth of Jesus. In Central America, it seems most of the cultures there made a bitter drink from chocolate. In fact, the Aztecs called the…
This is a very heart healthy recipe, and tasty enough to get your kids to eat their veggies. This is also the “lite” version; less oil, stevia or erythritol for sweetener. Something Special We’ve made a video of this salad…
This is a very heart healthy recipe, and tasty enough to get your kids to eat their veggies. This is also the “lite” version; less oil, stevia or erythritol for sweetener. And excuse us while we brag, but when our…
The lipid hypothesis is absurd. It's made pharmaceutical companies rich. Your body needs cholesterol. Cholesterol can save your life.