Strawberry Jam — Low Carb
Sure, bread is a starch and high in carbs, but do we need more carbs in a jam? Besides, what makes toast with jam bad for us (in weight loss circles) is the butter. Yes, butter is healthy, but the…
Tag low carb
Another Keto Mocha
Another mocha. We're still testing it to see if it hardens in the fridge, but like most good mocha additions, it's best to warm them before adding them to your coffee anyway. And there are a few options.
Keto Chocolate Omega Bars
These are so tasty and each one doesn't have more than one net carb, no matter how big you make them.
Chinese Broccoli
This is one of the best ways to get kids to eat their broccoli.
Banana Chocolate Chip Omega-Muffins
The healthiest muffin you'll ever eat and it's good for both dieters and diabetics because of the Mangosteen Pericarp.
Blueberry Pomegranate Beet & Mangosteen Vinaigrette
This is a very heart healthy recipe, and tasty enough to get your kids to eat their veggies. This is also the “lite” version; less oil, stevia or erythritol for sweetener. Something Special We’ve made a video of this salad…