Tag Omega-3

Avocados (sliced)

The Ketogenic Diet — An Introduction

When I publish my next book entitled, The Champagne & Chocolate Diet, it will sit on the best seller list for at least 9 months and bring me millions and millions of dollars. Ya think? You see, I’ve written about diets,…

Depressed woman on bench.

Depression ― The Latest Findings

An update on our discussion of the nutritional link to depression, and studies showing that any therapy, talk therapy, Gestalt, you name it, is better than antidepressants.