Tag anti-inflammatory

Purple Potatoes

Browsing through the vegetable section of our local co-op I discovered, a few years back, this purple potato. I knew immediately I’d found a treasure. Colorful foods are healthy foods, and the purple color comes from anthocyanins. Anthocyanins are polyphenols,…

Garlic Vinaigrette

There is a saying, “There is no such thing as too much butter for a cook, too much vanilla for a baker, or too much love for any one.” I would like to add, “there is no such thing as…

Peanut Butter Cookies (Low Carb)

Ingredients Directions Soften the butter, and beat together (in an electric mixer) the butter, peanut butter, sugar, molasses (if using), until it’s smooth, then beat in the eggs. Sift the flour, baking powder, and baking soda in a separate bowl…

BochaSweet—The Whole Story

Because diabetes is epidemic in this world  (more than half a billion people live with diabetes [Ref]) alternative sweeteners have become enormously popular. We’ve posted recipes that are low carb and use some of these. However, from what I have recently…

Chicken Dopiaza

Because I’m a bachelor and I’m feeding only myself (and the pups and the damn cat!) I’ve designed this so that you can create a small dish (and eat a few meals over time) or serve six or more people.…