Category Recipes

Crudité dip

Super Salad Dressing (and Dip)

Ingredients (as always, as organic as possible) 1 medium lemon – peel it by trimming off the yellow but leaving lots of white skin (you need these bioflavonoids). 2 round tsp Celtic Sea Salt 1/3 Cup Flax Oil (or Udo’s…

Chinese Spices

Chinese Sauces & Spices

There's way too much sugar in store-bought products, and you just can't guarantee the quality of the mixed spices you find unless you buy them separately and make your own.