This recipe used a sweet squash. If you’re going to use a different squash or pumpkin, you will need to adjust the amounts of sweetener, depending on how sweet your squash is to begin with. Ingredients 1½ cups Omegasentials or Ground Flax…
Yes, I love the Minnesota State Fair and I try to go yearly. This year, lovely Dawn stopped by and I just had to take her to the State Fair. Other than the State Fair in Texas, the one in…
This mayo is tasty and healthy. The MCT fats do not stick to your fat cells and are burned up as extra energy like carbs without raising your blood sugar.
Amritam is a Hindu Immortality Drink from ancient Indian mythology. Our Margarita (Link Not Working) was originally created to give people an anti-inflammatory option with fewer carbohydrates, but the problem was Triple Sec is full of sugar. Dawn’s Amritam is our very first…
In Minnesota we call casseroles, hotdish. And this particular hotdish can be made as hot as you want. Now I know especially where I live, people don’t like spicy hot. I have a saying: Minnesota Nice but without the Spice.…
This is best made using a Nutribullet (the one in the link is the one we use and it’s an affiliate link), and there are options in this recipe, depending on taste. One option is sugar (or sugar substitute or…