Frozen Mocha on a Stick
Yes, I love the Minnesota State Fair and I try to go yearly. This year, lovely Dawn stopped by and I just had to take her to the State Fair. Other than the State Fair in Texas, the one in…
Category Recipes
MCT Mayo
This mayo is tasty and healthy. The MCT fats do not stick to your fat cells and are burned up as extra energy like carbs without raising your blood sugar.
Dawn’s Amritam
Amritam is a Hindu Immortality Drink from ancient Indian mythology. Our Margarita (Link Not Working) was originally created to give people an anti-inflammatory option with fewer carbohydrates, but the problem was Triple Sec is full of sugar. Dawn’s Amritam is our very first…
Chile Rellenos Casserole (Hotdish!)
In Minnesota we call casseroles, hotdish. And this particular hotdish can be made as hot as you want. Now I know especially where I live, people don’t like spicy hot. I have a saying: Minnesota Nice but without the Spice.…
Tomato Bisque With Basil
This is best made using a Nutribullet (the one in the link is the one we use and it’s an affiliate link), and there are options in this recipe, depending on taste. One option is sugar (or sugar substitute or…
The Healthiest Pickle On Planet Earth
The acetic acid in pickles is hypoglycemic (lowers blood sugar), but with these added spices, they are very, very hypoglycemic, and eating one with a meal will ensure your blood sugar does not spike afterwards. Additionally, the spices are anti-inflammatory…